I was born in Lake Como, Italy to a Sicilian father and English mother. When I was six, our family moved to West Sussex, England.

For much of my childhood we ate a whole foods diet, although not vegan. Everything was made from scratch using the available ingredients in season, from the stock for the soup to the breadcrumbs for the melanzane. Although at that time it wasn’t called a whole-foods diet. In my father’s eyes it was the only way to eat, the right way to eat! It was a simple way of living.

My approach to wellness is similarly uncomplicated.

I moved to the U.S. in 2007 for my husband and this is where we are settled and have grown our family.

I’ve always had an interest in health so in 2019 I registered with the Institute for Integrative Nutrition and got my health coach certification in 2020. This is also the year I took the final step into veganism after following a vegetarian diet for 17 years.

Making the transition to a plant-based diet is easier than you may think. I understand how to meet people where they are today and get them to where they want to be.

My process is about taking the time to fully understand your goals and your particular life situation. From there, your plan is customized for you to achieve your goal, with my guidance, support, and accountability along the way.

Let’s chat. Sign up for a complimentary 20-minute discovery call to talk about your specific goal and exactly how I can help you make it happen.